I chose this title because we as women always put other’s before ourselves. Yes I do it too that’s why I said we. The question’s to ask is how can I love others and take care of them if I don’t love and take care of myself first? Why am I always putting myself last? To answer those questions its our nature to take care of the people we love its just what we are here to do. Second we forget about ourself, we not even thinking about how we feel, how we look, our health, children and grandchildren. having goals and dreams. We just don’t think about it until it’s to late. So here are my 5 Reason’s To Love And Take Care Of Yourself First.
1. Our feelings matter. Going around feeling bad want help anyone. We have to feel well before we can love or take care of someone else. Our minds have to be right so we can keep everything straight. Relax take a break from it all. Get your mind right.
2. Looking good goes back to feeling good. Now you know when we pamper ourselves just alittle bit it makes us feel better. So go ahead get your hair done, nails done, buy that new outfit. Then you take that warm bubble bath get dressed and go handle your business which is loving and taking care of other’s.
3. We have to stay on top of our health. This is the area that gets no attention until its to late. Stressing, Headaches, Hypertension are a few illnesses that happen when we don’t watch our health. Go to the Doctor and get these checked out. Relax, go to the gym, take a walk or even a swim. Loving ourselves mean we are taking care of ourselves.
4. Our Children and Grandchildren are why we need to love ourselves first. We have to be here to keep them on their feet. Who else can tell our story to them but us.
5.Having goals and dreams are what we want to accomplish in life. We might not get everything we want but we will get everything we need. Higher Education, learning keeps you motivated and informed. Like I said before we have to keep our minds right.
To the ones that read this. I hope it helps you to realize you have to take
care of yourself first. Our spouses, children, grandchildren, parents, relatives, friends and strangers need us.